Shreya sahay

Navratri is a festival celebrated with great enthusiasm in India. It is a nine-day festival dedicated to the worship of Goddess Durga and her nine incarnations. During this festival, many people observe fasts and follow a special diet. However, it is important to ensure that you take care of your health during this time. Here are some Navratri health care tips that you can follow:    1. Stay hydrated: It is important to drink plenty of water and other fluids to stay hydrated during the day. You can also drink coconut water, buttermilk, and fruit juices to stay hydrated.     2. Eat small, frequent meals: Instead of having three large meals, opt for small, frequent meals. This will help you maintain your energy levels and prevent hunger pangs.     3. Include protein in your diet: Make sure that you include protein in your diet, as it will help you feel full and keep you energized. You can include lentils, beans, paneer, and nuts in your meals.     4. A

Oranges are a delicious and refreshing fruit that are packed with essential vitamins and nutrients that can provide numerous benefits for your skin. Here are some of the top benefits of eating oranges for skin health:     Boosts Collagen Production: Oranges are rich in vitamin C, which is essential for the production of collagen - a protein that keeps your skin looking firm and youthful. Regular consumption of oranges can help boost collagen production, which can reduce the appearance of fine lines and wrinkles.     Protects Against Sun Damage: Oranges contain antioxidants such as beta-carotene and vitamin C, which can help protect your skin from damage caused by exposure to the sun. These antioxidants can neutralize free radicals that are produced by UV rays, preventing them from causing cellular damage that can lead to premature aging and skin cancer.     Brightens Skin Tone: The vitamin C in oranges also has skin-brightening properties. It can help reduce the appearance

Using a wooden comb for your hair and scalp can have numerous benefits. Here are some of the reasons why you should consider using a wooden comb:     Prevents Hair Breakage: Wooden combs are gentler on your hair compared to plastic or metal combs. The smooth surface of a wooden comb helps to prevent hair breakage, which can lead to split ends and frizz.     Stimulates Blood Circulation: Massaging your scalp with a wooden comb can help to stimulate blood circulation. This increased blood flow to your scalp can help to nourish your hair follicles, promoting healthy hair growth.     Distributes Natural Oils: Combing your hair with a wooden comb helps to distribute natural oils from your scalp to the ends of your hair. This can help to keep your hair hydrated and prevent it from becoming dry and brittle.     Reduces Static: Wooden combs do not produce static electricity, unlike plastic or metal combs. This can help to reduce frizz and static in your hair, leaving i

 If you're a fan of painting your nails, you might be familiar with the importance of using a base coat before applying your nail polish. However, if you're someone who skips this step, it's time to reconsider. Using a base coat isn't just an extra step in your nail care routine; it's actually an essential step that helps keep your nails healthy and your polish looking its best. Here are a few reasons why you should always use a base coat: Protects Your Nails: Using a base coat helps protect your nails from damage caused by nail polish. Nail polish contains chemicals that can dry out your nails, causing them to become brittle and weak. A base coat acts as a barrier between your nails and the polish, preventing these harmful chemicals from coming into direct contact with your nails. Helps Your Polish Last Longer : A base coat helps your nail polish adhere to your nails better, which means your manicure will last longer. Without a base coat, your nail polish may chip

  Today, I am going to share with you, my secret for healthy hair just in 3 steps, yes! exactly just in 3 easy steps with Sesa Onion Hair Care  as you know beautiful hair symbolism of a healthy personality,  on another hand, I seem most of the people have lace of confidence due to dull and damaged hair, nowadays you can see there is lots of products in the market And all those products are made by many chemical people, which is very harmful to our hair and without using it, no one can tell how beneficial it is and how many are not,  so how can we trust Let the care of our hair properly and do not harm us at the same time. In such a situation, we can trust Ayurveda which is centuries old and is made for us by mixing many herbs.  I am talking about Ayurveda, so Sesa’s Ayurvedic is such a company. which has been an Ayurvedic Hair Care Expert for 25 years. Sesa’s newly launched Onion range  is different from ordinary, onion-based products available today. It is a 3-step kit infused

  Skin Care Routine For Oily skin to make things easier for you, I have put it together for an oily skincare product range 1. Facewash For Oily Skin Morning oily skincare routine so starts with a face wash that removes dirt and other impurities, without clogging your pores. Since oily skin is more prone to acne and breakouts, the best cleanser for oily skin is one that contains Salicylic Acid.  Face wash for oily skin  Sebamed Clear Face ,   Himalaya Herbals Purifying Neem Face Wash, ,  StBotanica Vitamin C Foaming Brightening Face Wash   2. Scrub For Oily Skin For better skin don't forget to scrub (at least twice a week) is equally important. The best scrub for oily skin removes the dead skin, reduces excess oil production, and prevents pugging of pores that lead to breakouts . scrub for oily skin  Clean & Clear Blackhead Clearing Daily Scrub   Everyuth Naturals Exfoliating Walnut Scrub,    Mamaearth Charcoal Face Scrub For Oily Skin  3. Toner For Oily Skin The best toner for

  Hello folks!  I trust you all are extraordinary, so today let's talk about skincare. I am a  skincare addict. Dealing with your skin is so significant.  I needed to share a portion of my preferred skincare tips! Here are 5 skincare propensities for incredible skin. 1. Stay Hydrated Ask anybody with incredible skin how much water they drink in a day and the appropriate response will typically be at any rate two liters.  Water assists with flushing out the toxins from our body and reestablishes the common brilliance of the skin.  It additionally guarantees that the skin remains graceful and flexible and kills any scarcely discernible differences.  So on the off chance that y ou are not dri nking enough water consistently, amend this propensity today. 2. HAVE A SKINCARE ROUTINE Skincare schedules don't need to be broad, even just a cleanse and moisturize is better than nothing. What's significant is you have a normal that you do every day. You must also use a scrub 2-3 times

Upakarma Ayurveda brings to you trusted and high-quality creations, designed to deliver the best cure and effective treatment to promote a healthy body, a stimulated mind and to help you ‘ Balance your Life ’. Upakarma Ayurveda is an organization with a team of highly qualified and experienced experts. they are offering the benefits of ancient herbal formulations based on traditional techniques and scientific innovation. They have lots of ayurvedic products with highly qualified and experienced experts. For  MENTAL WELLNESS SKIN AND HAIR CARE HEALTHY LIVING STOMACH CARE BEAUTY PRODUCTS,  and many more.     So I used two products of Upakarma  Upakarma Pure, Natural, and Finest A++ Grade Kashmiri Kesar/Saffron 1g Sweet Almond/Badam Rogan Oil 100 ML Upakarma Pure, Natural, and Finest A++ Grade Kashmiri Kesar/Saffron 1g let's talk about the benefits Kesar, also known as Saffron, and is derived from a plant called Crocus sativus.  Due to its mélange of benefits and its numerous uses,  K